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Thursday, October 8, 2009

Smart ways Maintain Healthy Marriage

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Liputan6.com, Washington, DC: Even the happiest couples have moments in their marriage sucks. A survey even as much as 72 percent said women had considered leaving their partner at some point. However, as reported by Reuters, as much as 71 percent expect to be with their husbands for the rest of their lives. So how to maintain the integrity of the household to the finish line? Here are some tips for your light:

1. Keep your Waist Circumference.
Even though you're married, does not mean you can relax and idly without exercise. Couples who have married tends to increase waist circumference. This not only makes less appeal, but also can endanger health. A study published in the New England Journal of Medicine in 2007 said that 37 percent of respondents tend to suffer from obesity if a couple of obesity. So unless you want to "together until the end of life" with a number of chronic health problems like heart disease and diabetes, it is important to have healthy eating habits.

2. Create a Financial Plan.
Nearly 40 percent of married couples who had admitted lying about expenditure. Money is one of the main causes of the couple quarreled. Marital relationships tend to deteriorate when the economy is difficult. You should discuss with partners to determine the basics of your family's financial policy, even since before marriage.

3. Create Family Rules.
The couple spent five to ten years of the first to determine how the course of their marriage. Couple of different backgrounds often do not realize that their thoughts about the ideal marriage from their respective families. You can end up fighting over something trivial, like how to hang your toilet paper. This trivial problem can aggravate the problem bigger. One study found that how parents share responsibility for caring for their children since infants can be associated with the quality of their relationship two and a half years later.

4. Make Sex As a High Priority.
When you make sex a priority, do not mark it on your agenda. If scheduled, then the sex would be like taking out the trash duty. The average married couples have sex 58 times a year, or more than once a week. One study found that 90 percent of couples married satisfaction decreases after the birth of first child.

5. Stay On While The Old Man.
Most couples have stopped exercising as a child. Try to find a way to exercise together, whether it's playing tennis or swimming. Couples who have a habit of exercising together will be more sticky. Some experts say that couples who exercise have more frequent sex life better. (LUC)


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